7 Day Challenge

 

After a long month of feasting and overeating at holiday dinner table, I got a strong desire for some lighter and healthy food. Honestly, I put on some weight that I’d like to get rid of.

This is my usual reaction at the beginning of each New Year and I believe many of you are filling pretty much the same way as I do.apple-healthy

But sticking to a low calorie diet for a long time is really not one of my strengths. I usually can’t keep to it longer than a week. To overcome this habit of mine, I decided to start a new category with Healthy meals and I challenge myself to eat healthier for the next 7 days. I don’t want to set a 30 day challenge as most probably I’d never keep to it. But after 7 days I might just try to keep on for the next 7 days or I could take a break and repeat it after a few days. This just seem a bit more viable and acceptable to me.

So, if you are anything like me, I invite you to join me for the 7 Day Challenge. Say “I’m in” in the comments below and start following my new category with Healthy recipes. I promise I’ll be looking for yummy and easy recipes as I always did 🙂

In the comments to this post we can share our results and support each other in our 7 day quests.

LightSummerSalad

Are you in? Say “I’m in” and let’s get started! Visit Healthy recipes tab and start planning your daily meals for the next 7 days.

If you’d like to follow a diet plan or program instead, visit the next page where you can find reviews of some popular weight loss programs.

[nextpagelink][/nextpagelink]

2 Comments

Comments are closed.